I’m interested in the concept of your mind being like a constantly broadcasting TV set. Your thoughts are like a drama playing out in your favourite film or soap opera. You start to feel anxiety as the danger surfaces or the monster appears suddenly from the shadows. You feel warm when your favourite character walks along a beautiful beach with a golden sunset and you feel the icy blast and loneliness when they are trudging through snow, desperately trying to reach some remote and dangerous destination.

Read More